“The beauty of mindful movement is that it offers us the space and time to cultivate self-awareness so that we get to know our patterns and make more insightful choices both in movement and in life.”
yoga & PILATES
Exploring movement, mindfulness and meditation practices and philosophical teachings that cultivate joy, purpose and nourishment for a life that is in flow.
“Elina’s knowledge and passion for movement shine through. She always weaves such creative sequences together, while ensuring each lesson supports how I feel in my body and mind on a particular day. I absolutely love our sessions.”
Mahi S.
